Simon Patterson


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Sole E95 Elliptical Trainer Review

The 2009 Sole E95 elliptical trainer combines all of the specifications of the Sole E35 and E55 but again, with being the next model up in Sole's range of elliptical machines, there are some upgraded features to enjoy. The Sole E95 elliptical has been rated as their 'Absolute Best Buy'. For $1700 with shipping included from most online stores, these elliptical machines have everything you need to enjoy the ultimate... (posted by Simon 3 years 25 days ago.)
Are Elliptical Machines the Best Way to Lose Weight?

The most common problem people face when trying to lose weight is answering the question, "what is the best way to lose weight?" Experts go on and on about sticking to a healthy diet and performing daily cardiovascular workouts but how do you make this approach as effective as possible? I believe the answer, from all my years in fitness training, is in sticking to a low... (posted by Simon 3 years 32 days ago.)
Life Fitness 9500HR Elliptical Machine Review

Life Fitness produces some of the best heavy duty fitness equipment in the world. Their elliptical machines deliver extreme results in minimal time and have been able to use this to gain the popularity vote with the biggest commercial gyms and even the armed forces, as being the top elliptical choice. You will find that Life Fitness 9500HR elliptical machines tend to be on the market as being... (posted by Simon 3 years 48 days ago.)
Sole E35 Elliptical Trainer Review

If there is one thing Sole really go to town on with their elliptical machines, is the value for money that you receive. The 2009 Sole E35 elliptical trainer is a prime example of this and within their budget range of ellipticals, you only have to look at the features and specifications to realize you are how well kitted out and advanced their elliptical trainers are. That being said it is no wonder Sole rate the... (posted by Simon 3 years 48 days ago.)
Precor EFX 546 Version 1 Elliptical Review

Precor are world renowned for engineering top grade commercial fitness equipment. Designed for the demands of constant daily use, their equipment is hard wearing, well constructed, reliable and provides the most modern of features for a great workout. Their elliptical machines are no different and the Precor EFX 546 version 1 is a prime example of Precor's expertise. The Precor EFX 546 elliptical machine... (posted by Simon 3 years 48 days ago.)
Do Elliptical Machines Work For Burning Fat?

The main goal of cardiovascular activity with elliptical machines is no different to that of using treadmills or stationary bikes; to increase aerobic fitness. To become fitter, we are trying to increase the hearts capacity to supply the body's muscles with more oxygen. As a result, the metabolism increases and the body burns stored fat quicker, aiding weight loss. The joy of elliptical machines is that... (posted by Simon 3 years 57 days ago.)